Skip to product information
1 of 3

Postpartum Replenishment Guide

Postpartum Replenishment Guide

Support your Energy, Healing + Recovery

Your nutrition matters now more than ever—whether you are 1 week or 3 years postpartum, this guide will serve you, your energy and your family for decades to come.

Bundle + save with the Postpartum Care Bundle >

What You'll Get:

  • Explanation of 8 crucial postpartum nutrients (how they affect you + how to get them)
  • 6 week holistic supplement protocol to kickstart your energy + replenishment
  • ‘Best for’ nutrient guide to anxiety, energy, sleep, overwhelm, healing
  • Nutrient dense + quick snack list
  • Refreshing encouragement to meet you in your season of motherhood
  • Discount for a 30 or 60 minute personalized, one-on-one nutrition consultation with Caroline Potter, FNTP


A postpartum nutrition plan? A postpartum recovery plan? That didn’t come home with you and your baby. 

Many women experience problems in the later half of life that stem from postpartum depletion. What if you could do something now that changed the rest of your life?

We’ve made it simple with a 6 weeks postpartum protocol you can do at any stage of your postpartum recovery season, even if it’s been a few years since you had a baby.

You don’t have to ‘tough it out’ deserve better


Regular price $49.00 USD
Regular price Sale price $49.00 USD
Sale Sold out
Shipping calculated at checkout.





View full details
Picture of a hand using a little spoon of Magic Magnesium

Explore holistic best sellers

Daily support to infuse joy into your wellness rituals and nourish your mind, body and spirit.


Customer Reviews

Based on 1 review
10 stars!

This is a postpartum must-have!! This information truly helps fill the gaps in postpartum recovery! Caroline outlines everything in a very easy-to-follow format. She outlines supplements as well as lifestyle, as ways to help support the postpartum body.