Postpartum Replenishment Guide
Postpartum Replenishment Guide
Support your Energy, Healing + Recovery
Your nutrition matters now more than ever—whether you are 1 week or 3 years postpartum, this guide will serve you, your energy and your family for decades to come.
Bundle + save with the Postpartum Care Bundle >
What You'll Get:
- Explanation of 8 crucial postpartum nutrients (how they affect you + how to get them)
- 6 week holistic supplement protocol to kickstart your energy + replenishment
- ‘Best for’ nutrient guide to anxiety, energy, sleep, overwhelm, healing
- Nutrient dense + quick snack list
- Refreshing encouragement to meet you in your season of motherhood
- Discount for a 30 or 60 minute personalized, one-on-one nutrition consultation with Caroline Potter, FNTP
Description:
A postpartum nutrition plan? A postpartum recovery plan? That didn’t come home with you and your baby.
Many women experience problems in the later half of life that stem from postpartum depletion. What if you could do something now that changed the rest of your life?
We’ve made it simple with a 6 weeks postpartum protocol you can do at any stage of your postpartum recovery season, even if it’s been a few years since you had a baby.
You don’t have to ‘tough it out’...you deserve better
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Discover what you specifically need in your current season of life
Blood work could show us that “everything is in range” but HTMA could reveal “oh there's a reason for your symptoms”.
I really don’t think this is worth $50. It’s mostly encouraging you to buy other things with her discount code. The info inside is good… but there’s not a meal plan or meal suggestions or anything. It’s mostly just a supplement guide. I wish that would have been more clear before I purchased it. :( I was so excited about this and am so sad that it wasn’t what I expected. It did have some good quotes that really spoke to me so that was nice.
This is a postpartum must-have!! This information truly helps fill the gaps in postpartum recovery! Caroline outlines everything in a very easy-to-follow format. She outlines supplements as well as lifestyle, as ways to help support the postpartum body.
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